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Renee

About Renee

In 2019, I started my journey towards qualifying as a BSc Bio Medical
Scientist. During this time human movement and sustainable
wellness became of great interest to me, so in September of 2019 I
enrolled at Healing hands, seeking an education in Holistic Massage,
Sport Massage and Aromatherapy.

 

While I was completing my
practical hours, some of my clients and friends suggested:” why not
teach Pilates”. I have always enjoyed dance and almost any kind of
sport. Hey, why not learn to teach Pilates. I then enrolled at BASI
South Africa the following year and started my course January 2020.
Luckily, we managed to finish before our first South African Lock
Down hit.

 

I love the strengthening, stretching, balance and fascial movement
Pilates provides. The way it enhances spinal stability, increases
muscle control, and shapes the body is incredible. I believe that every
person’s body should be pain free and so should everybody. I do hope
that my clients enjoy my classes as much as I do.

  • BASI Pilates Instructor

  • Pre & Post natal

  • Rehabilitation

  • TRX/Suspension Pilates

  • Pilates for men

  • Pilates for the elderly

  • Pilates for kids

  • Small equipment 

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