About Renee
In 2019, I started my journey towards qualifying as a BSc Bio Medical
Scientist. During this time human movement and sustainable
wellness became of great interest to me, so in September of 2019 I
enrolled at Healing hands, seeking an education in Holistic Massage,
Sport Massage and Aromatherapy.
While I was completing my
practical hours, some of my clients and friends suggested:” why not
teach Pilates”. I have always enjoyed dance and almost any kind of
sport. Hey, why not learn to teach Pilates. I then enrolled at BASI
South Africa the following year and started my course January 2020.
Luckily, we managed to finish before our first South African Lock
Down hit.
I love the strengthening, stretching, balance and fascial movement
Pilates provides. The way it enhances spinal stability, increases
muscle control, and shapes the body is incredible. I believe that every
person’s body should be pain free and so should everybody. I do hope
that my clients enjoy my classes as much as I do.
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BASI Pilates Instructor
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Pre & Post natal
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Rehabilitation
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TRX/Suspension Pilates
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Pilates for men
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Pilates for the elderly
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Pilates for kids
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Small equipment