

Where Movement Matters
Welcome to Wellness with Lauren, where we fuse strength and flexibility to elevate your physical and mental well-being. Immerse yourself in a variety of Pilates sessions within a nurturing and empowering environment.
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On our premises you will also find massage therapy, craniosacral and visceral therapy, physiotherapy and beauty services.
Book your Service
55 min
360 South African rand55 min
270 South African randLoading days...
1 hr
130 South African randLoading days...
Duration Varies
210 South African randLoading days...
55 min
210 South African rand1 hr
400 South African rand1 hr
500 South African rand45 min
350 South African rand1 hr
360 South African rand1 hr
800 South African rand1 hr
250 South African rand

About Wellness with Lauren
Our Journey
Wellness with Lauren was established in 2022 by principle instructor, Lauren Hobbs. After 15 years in the Pilates and wellness industry (10 of which she spent as lead instructor and manager of the well-known studio, The Pilates Lounge) Lauren ventured out to start her own Pilates and wellness studio.
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Our studio has since grown in leaps and bounds and we are now a full team of qualified and professional instructors in a fully equipped studio offering a wide variety of class options.
Our Vision
Our vision is to cultivate an inclusive space where individuals of all fitness levels can experience the rejuvenating effects of Pilates. Our goal is to ensure that every clients walks out of our studio feeling stronger, happier and more connected to their body after every session. Our certified instructors are dedicated to providing the top-class service that we have come to be known for, and we strive to ensure that you can call our studio your wellness home.
Client Stories
Don't just take our word for it -
Hear what our clients have to say about our studio and instructors!!!











